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Staying Grounded When Everything Feels Too Much
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Staying Grounded When Everything Feels Too Much
Curriculum
7 Sections
40 Lessons
Lifetime
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Course Overview
6
1.1
Opening Orientation
1.2
A Quick and Gentle Reminder
1.3
A Word About What Informs This Course
1.4
A Note About What Grounds You – And How You Make Meaning
1.5
Bring One Real Situation With You
1.6
How to Use This Course
Module One
5
2.1
Orientation
2.2
Lesson 1.1
2.3
Lesson 1.2
2.4
Lesson 1.3
2.5
Questions to Return To
Module Two
7
3.1
Clarity
3.2
Lesson 2.1
3.3
Lesson 2.2
3.4
Lesson 2.3
3.5
Lesson 2.4
3.6
Lesson 2.5
3.7
Questions to Return To
Module Three
7
4.1
Discernment
4.2
Lesson 3.1
4.3
Lesson 3.2
4.4
Lesson 3.3
4.5
Lesson 3.4
4.6
Lesson 3.5
4.7
Questions to Return To
Module Four
7
5.1
Integration
5.2
Lesson 4.1
5.3
Lesson 4.2
5.4
Lesson 4.3
5.5
Lesson 4.4
5.6
Lesson 4.5
5.7
Questions to Return To
Module Five
7
6.1
Capacity
6.2
Lesson 5.1
6.3
Lesson 5.2
6.4
Lesson 5.3
6.5
Lesson 5.4
6.6
Lesson 5.5
6.7
Questions to Return To
Before You Go
1
7.1
Final Reflection
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